Journal Entry 38

Morning Weight – 169 lbs

Workout

  • 4 mile run

Started to get cramps in my back on my fourth mile today, so I had to stop and walk.  First time this ever happened, but I honestly think it was due to soreness from all the deadlifting I have been doing.

Nutrition

Woke up really hungry for some reason.  Also, tried some coconut oil in my coffee, but butter is much better.  Went to Outback Steakhouse for Lunch and got the 6oz sirloin with two side salads.  Should went with the 9oz because I was still hungry after.  Later went to tropical smoothie and probably some low fat nachos tonight.

Journal

2 day countdown till my career begins.  I’m really looking forward to getting started though as I have worked hard for this position.  Its definitely a good feeling to like what you do on a daily basis and look forward to work rather than dread it.

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