Flashback

I wanted to get some pictures of me, back when I was fat to show to people that want to change their bodies.  At my heaviest I weighed 190 lbs at 5 foot 0 inches tall in 5th and 6th grade.  Nothing to be proud of, but looking back I almost glad I did let myself go, so I can learn from the past and only get better going forward.

If I had to describe my nutrition back then, it could be summed up by saying anything and everything was fair game.  I also remember drinking sugary beverages with almost every meal and also coming home after school and eating very high fat processed foods.  

I’m just glad I took the initiative at such a young age to change before spiraling out of control.

Before:

IMG_2072 IMG_2088

 

After:

IMG_2090

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